Ideaz

For many gym enthusiasts, one of the biggest struggles is maintaining proper protein intake. While commercial protein powders and bars are available, they are often very expensive, sometimes adulterated, and not personalized to an individual’s needs. Beginners in particular either consume too little protein, slowing down progress, or overconsume without understanding their body’s requirements. This creates both a health risk and a financial burden.

My idea is to launch an Affordable Customized Protein Subscription Service designed for students, young professionals, and fitness beginners. The service would assess each user’s fitness goal (bulking, cutting, or maintaining), body weight, and dietary preference (vegetarian, vegan, or non-veg) to prepare a tailored monthly protein plan. Instead of relying only on costly powders, the packs would combine natural, budget-friendly sources such as roasted chickpeas, protein laddoos, oats mixes, peanut butter sachets, and affordable whey blends.

A companion mobile app could help users track their daily protein intake, suggest meal ideas using the provided products, and send reminders to stay consistent. This model would not only make protein nutrition more accessible but also support local suppliers and small food businesses.