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ReFit: AI-Powered Fitness & Rehab App for Students
Staying healthy is tough for students balancing classes, projects, and personal goals. Gym memberships and personal trainers are often expensive, and most fitness apps are designed for advanced users or require costly wearables. On the other hand, students dealing with injuries (like shoulder or knee issues) often don’t have easy access to physiotherapy guidance.
My idea is to create an AI-powered fitness and rehab app designed specifically for students and young professionals in India. Using just a smartphone camera, the app would:
Track workouts in real-time with OpenCV/ML to analyze posture, reps, and form.
Offer personalized fitness plans for fat loss, muscle gain, or rehab (like shoulder mobility).
Recommend low-cost diet options tailored to the user's food preferences.
Provide AI-driven corrections (e.g., “your back isn’t straight during push-ups”).
Include a community feature where users can challenge friends or join college fitness groups for motivation.
This directly benefits students and budget-conscious individuals who want guided training without paying for gyms, trainers, or expensive devices. It also helps those recovering from injuries by giving safe, guided rehab exercises.
This problem matters to me because I’m currently in rehab, dealing with a shoulder issue. I know how important it is to have the right guidance without spending a fortune. By combining my CS skills, interest in AI/ML, and personal fitness experience, I want to create a tool that makes health and recovery accessible to everyone.
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