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In today’s fast-paced world, our emotions often take a backseat. Stress at work, late-night sadness, or sudden irritability can creep into unnoticed, and many of us struggle to cope in real-time. Existing wellness apps track moods or provide generic meditation exercises, but they don’t truly understand what each person needs in the moment. This leaves a gap between awareness and meaningful support—a gap our app aims to fill.
Our mood-tracking app integrates self-reporting with sophisticated passive detection technologies, such as voice tone, typing patterns, facial recognition, and wearable information such as heart rate and sleep patterns. When it detects stress, sadness, anger, or low energy, it acts instantly with customized steps: soothing music or guided breathing for stress, happiness videos or positive memory reminders for sadness, exercises or brief workouts for anger, and positive streak incentives for happiness. Over time, it learns everyone's go-to coping strategies, whether that's meditation, music, talking to a friend, or other calming methods, making support more smarter.
The app helps many different people—students with deadlines, working professionals with work stress, and anyone seeking emotional support. Families feel reassured that their loved ones have an proactive safety net, and communities feel healthier and more connected.
This problem matters to me personally because I’ve seen how easy it is to feel overwhelmed yet hesitate to reach out. My goal is to create a tool that not only tracks moods but actively helps people take care of themselves every day, making mental wellbeing accessible, personalized, and supportive for everyone.
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